Honey Nut Cheerios Can U Start Eating Cheerios Again 2019

Published on September seventh, 2021 and Updated on February 16th, 2022

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Y'all've likely seen information technology more than than once—a baby in a stroller, grocery store cart, or Mom's lap, happily munching from a plastic bag of Cheerios. Affordable, easily transportable, and fabricated of 100% natural oat, Cheerios have become a staple snack for babies, especially when Mom is on the go. As a new mom yourself, you lot may wonder:

When can babies have Cheerios?

Mostly, your baby can offset eating Cheerios around 7 to 9 months, when he'southward able to option up finger foods and feed them to himself. Nonetheless, in that location are other developmental milestones you should wait out for when deciding to introduce this snack into your picayune muncher's nutrition.

Cheerios Shouldn't be Your Baby's Showtime Nutrient

Even if your baby has moved on to eating solid foods, it's all-time to non serve them Cheerios correct away. Cheerios don't deliquesce very quickly, so it's important that your baby has a good handle on the eating process before introducing them to Cheerios. The first foods your baby should swallow are purees and baby food fabricated from soft fruit and vegetables before solid food. Cheerios are a great selection afterward downward the road for baby nutrition.

How to Tell When Your Baby is Prepare to Eat Cheerios

Around 6 months old, you may notice your baby starting to reach for the foods that yous're eating. While this is due in role to curiosity, it'southward also one of the signs that your infant is ready to expand her daily menu and start exploring the world of solid foods. But earlier y'all give in to your little foodie's desires, confirm that she's as well able to:

Make a chewing move – Even if your little chomper doesn't have, well, chompers however, you should nevertheless see her making a chewing move with her mouth when mashing food with her gums.
Sit upright without support – Before serving any solid finger foods, be sure your baby can stay upright on her own with command over her neck. Otherwise, she may slump frontwards or sideways while eating, which can increase her risk of choking.
Extrusion reflex has stopped – Also known equally the tongue-thrust reflex, this reflex is instinctive and protects baby from choking or aspirating their food. This happens when y'all feed your baby and they push the food out with their natural language. The extrusion reflex ending is a sign that your baby is fix for Cheerios.
Use the pincer grasp to pick up small objects – The pincer grasp refers to the ability to utilize ii fingers to catch and hold an particular. This allows your babe to bring finger foods to her mouth on her own. Because Cheerios take a hole in the middle, they're typically easy for infants to grasp. While the correct pincer grasp uses the tips of the thumb and index finger to pick up an item, you may first observe your baby using other types of grasps as she develops this particular skill. These may include:
Raking grasp – With this method, your baby will employ her fingers to slide the Cheerio (or other solid particular) toward her palm. She'll and then cover the detail with her hand, squeeze it into her fist, and bring her fist to her mouth. Oft, parents see this type of grasp develop around 6 months.
Crude pincer grasp – Effectually seven months, you may meet your babe getting closer to perfecting her pincer grasp by using the pads of her thumb and index finger to grab finger foods or objects.

If your babe isn't displaying whatsoever pincer skills yet, don't worry. Every baby progresses at her own pace. Until she reaches this developmental milestone, you can nonetheless try introducing solid foods past spoon-feeding her babe cereal.

Babe Cereals

Around the 6-month mark, your pediatrician will likely suggest incorporating solid foods into your baby's diet. Ane of the nearly common starter foods is infant cereal mixed with breast milk or formula.

It'due south important to note that dairy and non-dairy milks shouldn't be introduced into your infant'south nutrition until he's over ane year old, equally these milks don't contain the same quantities of iron and vitamin C that chest milk and formula practice. Plus, inquiry has found that early exposure to moo-cow'due south milk tin can increase a baby'due south run a risk of developing type 1 diabetes, iron deficiency anemia, and milk protein allergies.

When mixed with breast milk or formula, babe cereals offer an easy-to-eat, healthy starter food option, particularly considering they're fortified with iron—a mineral that is an important part of infant neurological evolution.

Some of the highest-rated babe cereals to attempt are:

Happy Babe Oatmeal – Forth with oatmeal and iron, this baby cereal is loftier in vitamin C, which helps increment the absorption of atomic number 26 into the torso.
WutsupBaby Organic Quinoa Babe & Baby Cereal – The principal ingredient in this organic cereal is quinoa—a superfood high in dietary cobweb, which may play a crucial role in developing a healthy gut and preventing constipation.
Gerber Cereal Organic Diverseness Pack – A well-known proper name in the baby food industry, Gerber's non-GMO, organic cereal multifariousness pack allows you to introduce your baby to oatmeal, rice, whole wheat, and multigrain cereals while delivering essential nutrients such as iron, zinc, calcium, vitamin C, and vitamin Eastward.

Are Cheerios healthy?

In moderation, original Cheerios or "regular Cheerios" are considered a healthy infant snack option for children. They contain significantly less sugar than many other cereals and offer essential vitamins and minerals. In fact, a ¾ cup serving of Cheerios merely contains one gram of carbohydrate. Compare this to other cereals, and you'll come across why Cheerios reign supreme.

For case, Life cereal contains vi grams of saccharide per ¾ cup serving. Even Cheerios' sweeter counterpart, Dear Nut Cheerios, contains a whooping nine grams of sugar per ¾ loving cup serving. Starting time serving your baby too much sugar likewise early, and she's likely to prefer sweeter foods throughout the residual of her life. Not only is this unhealthy, but it also means yous'll be fighting tougher battles afterward on when trying to get your growing child to delight consume this broccoli.

But it'due south not just what Cheerios lack that make this pop breakfast cereal a pediatrician-approved snack. Along with folate, vitamin B6, and magnesium, ane serving of Cheerios also contains:

2 grams of fiber
2 grams of protein
half dozen.3 mg of iron

Besides these benefits, the bones ingredients of cheerios are: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

What about preservatives?

Afterwards perusing the nutrition characterization on your box of Cheerios, yous'll notice the ingredients. And while yous're likely to recognize the offset few—whole grain oats, corn starch, sugar, and salt—yous may not be as familiar with i of the last ingredients listed: tripotassium phosphate.

Tripotassium phosphate is an FDA-regulated preservative added to many processed foods, including cereals, cheese, and broiled goods, to improve their texture and forbid them from spoiling. Consuming significant amounts of tripotassium phosphate can increment levels of phosphates in the trunk, which may cause heart disease and kidney issues. Yet, when consumed in moderation, tripotassium phosphate is considered safe, so serving your babe Cheerios every now and and so won't lead to any serious wellness issues.

Are Cheerios a choking chance?

Considering Cheerios are easily dissolvable with a bit of liquid, they're extremely safe to feed to infants because they don't pose the aforementioned choking hazard other modest foods do. Once a Cheerio is in your babe's rima oris, saliva speedily turns that crunchy trivial circumvolve into a mushy, mashable care for.

In fact, in one study that assessed the choking potential of common baby finger foods, Cheerios received high marks for their dissolvability. This, forth with their affordability, explains why Dr. Ruth Milanaik, manager of the neonatal follow-up plan at the Cohen Children'due south Medical Center, named Cheerios as the babe finger food that provides "the best bang for your buck."

Regardless of dissolvability, information technology's ever smart to stay within arm's achieve of your infant when serving finger foods to ensure his prophylactic.

Tin can babies be allergic to Cheerios?

While any blazon of food can trigger an allergic reaction, the chances that your baby is allergic to Cheerios is extremely depression. This is because the master ingredient in Cheerios is oats, which is not a food that unremarkably causes nutrient allergy reactions. In fact, 90% of food allergies in children are caused past the following foods:

Milk
Eggs
Peanuts
Tree nuts
Soy
Wheat

Still, it'due south e'er best to monitor your child when introducing a new nutrient in case an allergic reaction does occur. Reactions can range from mild to severe, and may nowadays in any of the post-obit ways minutes or hours after eating the offending nutrient:

Hives or skin rash
Itching
Swelling of the face up, tongue, or lips
Wheezing
Vomiting
Diarrhea

If y'all notice mild symptoms of an allergic reaction, contact your doctor right away. If your infant is experiencing severe symptoms, immediately call 911.

What about Love Nut Cheerios?

Dear Nut Cheerios may be pop amidst adults, only you shouldn't share them with your adorable breakfast companion just nonetheless. In improver to being high in carbohydrate, Dearest Nut Bye also contains honey—a food that's dangerous to serve children younger than 1 year onetime. This is considering honey tin get contaminated with a bacteria called clostridium bacteria. In fact in a 2018 study of 240 multi-floral honey samples, researchers found that ii.1% of samples contained clostridium leaner.

Why is clostridium bacteria bad for babies, but not for adults?

Adult digestive systems are able to pass these bacteria spores through the body rapidly, while less-developed digestive systems, like those found in your baby, cannot. This allows the botulism spores or the clostridium botulinum spores to colonize the intestines and produce botulinum neurotoxin—a toxin that causes paralysis of peripheral nervus terminals. The result is a medical condition called, baby botulism, which causes:

Muscle weakness
Constipation
Diminished sucking reflexes
Weakened cries
Difficulty breathing

While early diagnosis and treatment can resolve baby botulism, it'due south an illness that'due south potentially fatal. To avoid the gamble altogether, doctors recommend keeping honey and processed food that contains honey (such every bit Honey Nut Bye) off your little one's menu until she's ane year old.

Other Fun Ways to Serve Your Baby Cheerios

Once your infant has mastered his pincer grasp and is enjoying Cheerios on the reg, consider adding other nutritious treats to his tasty snack. Just recall: avoid adding any ingredients your baby hasn't tried yet to ensure he's non allergic to them.

Strawberry or Banana Cheerios – Add mashed strawberries or bananas to your babe's basin of Cheerios for a yummy smash of fresh fruit flavor. Nevertheless, make sure you become the reply to the question "when can babies take strawberries?" showtime since these tin crusade allergic reactions.

Bye Snack Plate – Make your babe his own infant cheese board by serving his Cheerios alongside shredded cheese and thinly sliced fruit.

Before introducing your baby to any new care for or beverage with Cheerios, be sure to always check first. This includes asking questions like "when can babies have chocolate?", or "when can babies have table salt?".

Serve Up Other Important Nutrients With the Help of SneakPeek Traits

Whether you're enjoying an early bird breakfast with your little chick or treating her to snack fourth dimension on the go, Cheerios can help keep your baby satisfied and nourished, while also encouraging those catchy fine motor skills. Soon, your little one will be slurping downwardly her favorite cereal while belongings her very own spoon.

To get a better idea of your baby'due south exact nutritional needs as she grows and tries new and exciting foods, check out the SneakPeek At-Home Early Traits DNA Test for Nutrition. With a simple swab of your baby's mouth, yous tin can discover: predicted body mass index, specific vitamin needs, and like or dislike of bitter foods.

In fact, along with your test results, y'all'll also receive a customized nutrition report and communication to assistance you create the almost delicious and nutritious solid nutrient card for your growing child.

Make mealtime something your fiddling i always looks frontward to, with the help of SneakPeek.

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CDC. Infant Botulism: Data for Clinicians. https://www.cdc.gov/botulism/infant-botulism.html#:~:text=Infant%20botulism%20is%20an%20intestinal,intestine%2C%20and%20 produce%20botulinum%20neurotoxin.

What to Await. When Tin Babies Eat Cereal? ??https://www.whattoexpect.com/first-year/baby-feeding/when-tin can-babies-eat-cereal

Healthline. When Can Babies Have Milk? Why It's Of import to Wait. https://www.healthline.com/wellness/baby/when-tin can-babies-drinkable-milk

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Healthline. Read the Label: Your Child's Baby Food May Take Too Much Carbohydrate. ????https://www.healthline.com/health-news/how-you-can-tell-if-your-childs-baby-food-has-besides-much-sugar#Developing-a-sweet-tooth-early

NCBI. Phosphate Additives in Food—a Health Risk. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3278747/

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A baby eating cheerios